Beginning Weight/Date: 201 lbs on November 26, 2011
Current weight: 194 (same, same)
Current amount lost: 7 pounds (same, same)
Last week's challenge: Emotional Eating/Drinking (same, same)
What a week! Nearly consumed by a challenging work project due and a couple of scheduling inconveniences, I simply failed to drink my water and pay attention to what I ate. I noticed feeling a couple of times that I was entitled to a certain food because I had "suffered" through so much. The whine of the inner brat!
Last week's success: Not gaining
Let's be honest. This was not so much a result of what I did or didn't do so much as it was the result of God's mercy! While I didn't go wild, I fully expected to have gained this week.
What I'm learning:
I find only mild satisfaction in the fact that I didn't gain weight. I'm bothered by how my lack of results works to discredit what I've said in earlier posts regarding Nicole's method and God's ability to help me. I still believe in both!
Ok, so let's give it another try. Hope you have a great week too!