Monday, February 6, 2012

"Nicole's Method" Weight Update #3


Beginning Weight/Date: 201 lbs on November 26, 2011

Current weight: 194 (same, same)

Current amount lost: 7 pounds (same, same)


Last week's challenge: Emotional Eating/Drinking (same, same)

What a week! Nearly consumed by a challenging work project due and a couple of scheduling inconveniences, I simply failed to drink my water and pay attention to what I ate. I noticed feeling a couple of times that I was entitled to a certain food because I had "suffered" through so much. The whine of the inner brat!

Last week's success: Not gaining

Let's be honest. This was not so much a result of what I did or didn't do so much as it was the result of God's mercy! While I didn't go wild, I fully expected to have gained this week.

What I'm learning:

I find only mild satisfaction in the fact that I didn't gain weight. I'm bothered by how my lack of results works to discredit what I've said in earlier posts regarding Nicole's method and God's ability to help me. I still believe in both!

Ok, so let's give it another try. Hope you have a great week too!

2 comments:

bailey said...

hey i found you through a blog hop and am now following you. i hope you can follow me back at
baysbooks.blogspot.com
thanks

Mikki said...

Thanks Bailey! I am now your happy follower.